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Lněný olej je jedním z nejstarších a nejvíce ceněných rostlinných olejů, který si získal popularitu nejen v kuchyni, ale také v péči o pleť a zdraví. Tento olej je bohatý na esenciální omega-3 mastné kyseliny, které mají pozitivní vliv na srdce, cévy a mozkovou činnost. V oblasti kosmetiky se lněný olej využívá pro sv
Massage therapy involves the manipulation of soft tissues, including muscles and tendons. It enhances relaxation, reduces stress, and promotes overall health.Types of Massage TechniquesSwedish MassageSwedish massage is a gentle technique focusing on relaxation. It uses long strokes, kneading, and circular motions.Deep Tissue MassageThis method targ
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